Spaghetti with Seafood and Spinach

Spaghetti is always good cuisine around the world, no matter in Europe or Asia. Actually the most of Asia people already have accepted European food, meanwhile the spaghetti is very popular in Korea, Japan and China now. Spaghetti, with basil green sauce is naturally a traditional good taste. But it can also be adjusted according to individual preferences, try spinach instead of basil, taste more fresh and not greasy, but also unconsciously enhance resistance and immunity of body.


Clams, 100g

Garlic, 1pcs

Lemon juice, 5g

Olive oil, 15g

Black Pepper, 1g

Salt, 1g

Spinach, 200g

Spaghetti, 50g



  1. Clams, you have to buy fresh and lived clams from supermarket, then put them into basin or related container around 1hours so that they will excrete wastes and silts from body.
  2. Spinach, rinse about the spinach then put into the boiled water for a moment. After that fish out and drain excess moisture and put in the plate.
  3. Mix the spinach with salt, garlic, olive oil and lemon juice into the blender till becomes fine green sauces.
  4. Prepare the saucepan and put the water into the pan till boiled. By the next Spaghetti is put into the saucepan with 1 tablespoon salt and 1 tablespoon olive oil around 8 minutes.
  5. The clams pave on the plate, then put the plate into Steamed oven. Ensure enough water inside water tank of steamed oven. Normally steam the clams around 15 minutes with 100 degree Celsius.
  6. Fish out spaghetti and drain then put in the tray.
  7. When time up for the clams, then pave the clams on the spaghetti.
  8. Pour the green sauces on the clam and spaghetti then, stir up all the materials evenly.
  9. Finally you may taste it after one more method as garnish black pepper on it.



  1. cleaning intestinal tract, prevention and treatment of hemorrhoids. Spinach contains a lot of plant crude fiber with the role of promoting intestinal peristalsis, conducive to defecation, and promoting pancreatic secretion, assisting digestion.
  2. promote growing development and enhance disease resistance. Spinach contains carotene, in the human body conversion into vitamin A which can maintain normal vision and epithelial health; which increase the ability to prevent infectious diseases; which promote the growth and development of children.

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Nature Teaching US Knowledge

A lot of natural phenomenons teaching us a lot. We may study and research from natural phenomenon then develop valuable tool for human being. Nature teaching us knowledge is really correct statement because since primitive age our ancestors had already learned from nature and created so many tools and for livelihood by using so many natural phenomenons.

Why does ice cream give off steam?

The reason why the ice-cream steam is that there is a lot of water vapor invisible to the eyes in the air outdoor. When these vapor touches the ice-cream as very cold, it liquefy into droplets and surrounded the ice-cream. It seemed that the ice-cream was “steaming”.

Why can snakes walk without feet?

There are many scales on the snake, which is the most outer armor on them. Scales are not only used to protect the body, but also snakes’ “feet”. When the snake crawls forward, the body will be S shaped. And every piece of scale outside the S shape will rise up and help the snake to catch the uneven road when it matches forward. These scales work with the snake’s muscles and push the body forward, so the snake can walk without feet.

Why do people yawn?

When we feel tired, a lot of carbon dioxide has been produced in our body. When too much carbon dioxide is inside the body, oxygen must be added to balance the body’s needs. Because these carbon dioxide residues affect our body’s functioning, the body reacts protectively and yawns. Yawning is a deep breathing movement that allows us to breathe in more oxygen and exhaust carbon dioxide than usual, as well as to eliminate fatigue.

Why do people’s hair turn white when they are old?

There is a substance called melanin in our hair. It means more melanin, then the darker hair. However with less melanin, the hair will become yellow or white. When people get old, the body’s various functions will gradually decline, the formation of pigments will be less and less, so the hair will gradually become white.

Why does people’s belly growl when are hungry?

This is because the food intake before quickly digested then the stomach is empty, but the gastric juice will continue to secrete. At this point, the contraction of the stomach will gradually expand, the liquid and gas inside will be turned and stirred up, resulting in a purring sound.

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The Statue of Zeus at Olympia

Ancient Seven Wonders are absolutely worthwhile to visit. Meanwhile the statue of Zeus at Olympia is my recommendation to everyone who like to travel. Certainly other 6 of wonders such as Lighthouse of Alexandria, Hanging Gardens of Babylon, Temple of Artemis, Mausoleum at Halicarnassus and Great Pyramid of Giza, The Colossus of Rhodes are also good choice when you have free time to travel.


It is said that the priests of Olympia, who appreciated Pheidias’s masterpieces very much, appointed Pheidias’s descendants to take charge of preserving the statue of Zeus and enjoying eternal glory.


Zeus is the third generation of the ancient Greek God King genealogy, he is omnipotent god, can see and understand everything and things in the world, whether on earth or on the mountain of gods, he is the source of gods, he determines the fate of gods and people. Zeus with many goddesses and women to gave birth to many descendants, including Apollo and Artemis brothers and sisters, Dionysus, Hercules and so on. Zeus did everything he could to get close to the goddess and the woman, and he was always furtive, so he always made Hera angry. In order not to be known by Hera about his paramours, he always tried to block Hera in various ways.


The statue of Zeus in Olympia was built around 457 BC. The sanctuary itself is a Doricorder building. The sanctuary is built of marble and covered with limestone. It is supported by 34 Corinthian pillars about 17 meters high and covers an area of 41.1 m * 107.75 m. The statue behind the temple is carved out by marble from Paros island. Many statues on the western side of the temple are full of Athens style.



The sanctuary of Zeus is the religious center of ancient Greece. The sanctuary is situated in the southeastern part of the Acropolis, Greece, near the Olympian Stadium in the city-state of Alice, in the middle of a vast flat area on the banks of the Elysos River, under the control of Zeus, the God of the ancient Greek gods.

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What difference between the children beaten and not beaten

Recently, I read a discussion on the Internet about the difference between the children who grew up with being beaten and the children who had never been beaten. I think this topic is very interesting. We, as children’s mothers and fathers but also parents’ children; with fresh childhood experience still in memory; children’s imminent education, are necessary to think about this problem.


In Asia a lot of experienced old people say that children have to fight when they are young. Every family used to beat their children, and they have no psychological problems. Certainly, this is also the view of many present mothers and fathers, that children should be given a little frustration education, sometimes there is only one child in the family with more spoiled love. When we often feel that the child is too indulgent and not obedient, then can only use this way.



On the other hand and according to many experts, beating a child can leave a psychological shadow on the child, even if the child is adjusted in time, in his subconscious there is often the lack of security. It will affect the form of children interacting with other people, and then affect their character, behavior and fate.



If we summarize the difference between a child who has been beaten regularly and a child who has not been beaten, then different people have different feelings. I think a child who is used to being beaten will become very strong in his inner heart, but when they grow up and do not need to face the beating, the missing things will become his very strong desire, and then his vulnerability will gradually show out. A child who has not been beaten may experience a blow that no one spoil and care to him/her when the child first enters into society. But when he gets out of the pain, he will return to self-confidence, and as the children time the love given by his parents will become a strong support for them.


Certainly, There will be exception in the outcome of two experiences. We have seen kids who were chased and beaten with ran all over the street by their parents when they were little. These kids look so mischievous and naughty that they don’t fear being beaten. Their experience in job has been as beyond all expectations after they grew up. I also have seen the children who have never been beaten before, then they are willful and arrogant and can not bear any grievance.

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Basic Computer Knowledge

Computer (PC), A computer is a device that processes data according to a series of command using electronic principles. Usually during our life there are two main type of computer such as Desktop and Laptop. Certainly, different type will help users in different environment. Desktop is often to be applied at home or in the office while laptop often is as portable and convenient using in the most of sites.

Theoretical Basis and Basic Comprehension

Computers can be divided into two parts: software system and hardware system. The first computer was the ENIAC (Electronic Numerical Integrator And Computer) which was born on February 15, 1946 at the University of Pennsylvania (UPenn). People call a computer, without installing any software, a bare machine. In May 24, 1954, the transistor computer was born. With the development of science and technology, there are some new types of computers: biological computer, photon computer, quantum computer and so on.


John von Neumann (1903~1957), Doctor of Mathematics from Budapest University of Technology and Economics. He proposed computer architecture and laid the fundamental of structure and theory of modern computer.


  1. The computer consists of five units: arithmetic logic unit, controller, input and output device and memory unit.
  2. Program storage control.
  3. Using binary as basic unit of computer.

Components of Computer

  1. Software System

The software system includes operating system, application software and so on. Computer industrial management software is necessary sharp weapon of computer industry development among many application software, it is also computer industrial ERP software.


  1. Hardware System

Hardware system includes: chassis (power supply, hard disk, soft disk, memory, motherboard, CPU, CPU fan, CD-ROM, sound card, network card, graphics card), display, UPS (uninterrupted power supply system), keyboard, mouse and so on (can also be equipped with headphones, microphones, speakers, printers, cameras, etc.). The general motherboards of home computers have independent sound cards and network cards. Some motherboards are equipped with integrated graphics cards.

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Facebook with Oculus Quest Headset

Oculus Quest has been developed to the newest Oculus Quest as release in OC5 (Qculus Connect 2018) subsequently OC3 in 2016 and OC4 in 2017. As the rightful main role in Oculus Connect 2018, the appearance of Oculus Quest has undoubtedly attracted too much attention – so what are the new changes in product design today as $399 compared to the VR prototypes that came out in OC3 of 2016?

Review of VR prototypes in OC3

Zuckerberg often talks about the use of VR in gaming and entertainment, and after the game industry, Oculus has many other platforms to develop. When he announced the Facebook acquisition of Oculus VR in March 2014, he stated that all of us may image enjoying a live game at home; attending classes around the world; or having a face-to-face consultation with a doctor, all with VR glasses.


Apart from introducing Touch Controllers at Oculus Connect 3 in 2016, the biggest highlights of Oculus were spending money on VR investments, VR support, VR development, and so on. So there are some pictures of VR in OC3 as below,

The above is the October 2016 Santa Cruz product prototype released by Oculus official through a short 35 second video clip. Obviously, its design merely is Oculus Rift with changing the skin, then adding some components.

New VR of Oculus Quest in 2018

Obviously, the device officially named Oculus Quest, is much more rounded in outline than the earlier prototype of VR. The additional components of the back of head and the external earphones on both sides are all gone. At the same time 4 cameras are added to the front of the Headset. In addition, the 6DOF double touch controllers and the top-of-the-head fastener also give Oculus Quest a distinct product positioning from Oculus Go. If Oculus Go tends to experience on a seat then there is no doubt that Oculus Quest’s experience is much closer to Oculus Rift’s.


Although Zuckerberg vowed at the Oculus Connect 2018 that Oculus Quest has more than 50 games, at the same time the tech giant also wrote in a blog “The company’s first all-in-one VR system with six degrees of freedom lets you look around in any direction and walk through virtual space just as you would in the physical world”. It’s not hard to be patient and watch more than a few moments to find that, despite the beauty of the promotional films and the focus of Oculus Quest’s function, in the final analysis, it is still an own business – Social Networking.

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Edible Blend Oil Fraud Low-Down in China


CCTV (China Central Television) exposure as Edible Blend Oil counterfeit low-down, the bottom line is “eat not to die”!


Speaking of edible blend oil, we are not stranger with it. It is made from two or more than two edible oils. In recent years, blending oil has been favored by more and more consumers with its unique nutrition concept. However, in early April this year, CCTV reporters through more than half a year of in-depth investigation found that a number of so-called cooking blended oil in a wide range of categories actually do not have the same impression as consumers. So what is inside of edible blend oil?


Exquisite package but hidden mystery

Taking the olive oil blend oil for example, although these olive blend oil are from different manufacturers, as same point the most of packages of products are with the large size of advertising words, namely nominal “super virgin olives” and “olive fragrance” and the words of “edible blend oil” are quite small, light color. If you do not carefully distinguish, these oils will confuse you seemly like pure olive oil. And a large number of so-called olive blending oil in the ingredient list only marks the name of ingredients without specifying the specific additive amount or content. Other so-called high end blending oils such as Camellia blending oil and walnut blending oil, have similar problems.

Manufacturers purse of high profits, using cheap materials

Intentionally highlighting olive oil, camellia oil and other high-end oils without specifying the specific contents and ingredients is always the way from profiteer, what kind of hidden is for inside-story of the edible blend oil with illegal deal product packages?


West Sea Cereals and Oils food Co., Ltd. Of Fujian Province is one of the largest edible oil processing enterprises in Fuzhou. The company’s head introduces that their factory mainly processes the edible blend oil which sell all over the country with more than one billion revenue per year!


Reporters saw the new packaging of Fugongfang brand olive blending oil, as ingredients table with a detailed annotation: corn oil content 95%, olive oil content 5%. According to the international standard oil price at that time, the reporter calculated that the price of olive oil per ton is more than RMB 40,000 yuan, the nominal addition of 5% per barrel of oil then the cost is about RMB 10 yuan. The price of corn oil is about RMB 7000 yuan per ton, nominal addition of 95% per barrel then the cost is about 30 yuan. The whole barrel of blended oil has reached RMB 40 yuan in raw material cost alone, but the ex-work price of this enterprise only sell to about RMB 32 yuan.


Instead of losing money, the company’s executives admit, they’ve made a few moves on ingredients, adding a lot of cheap soybean oil. Soybean oil accounts is for almost 50% of the total.


Sales director, west Sea Cereals and Oils food Co., Ltd. Of Fujian province, stated “The general formula is basically the same around a lot of edible factories, meanwhile at least Inspection from the industry and Commerce Bureau will not find out the problem; consumers can not eat to dead; not gutter oil, these are the most basic conditions.”

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The Great Olympic Games

The Great Olympic Games (Greek: Ολυμπιακοί Αγώνες French: Jeux olympiques; English: Olympic Games) referred to as the “Olympic” is the largest comprehensive Games hosted by the International Olympic Committee in the world, every four years, normally no more than 16 days, is the world’s most influential games and sports event. It is divided into Summer Olympic Games, Summer Paralympic Games, Winter Olympic Games, Winter Paralympic Games, Summer Youth Olympic Games, Winter Youth Olympic Games, World Summer Special Olympic Games, World Winter Special Olympic Games. The summer Olympic Games for the deaf and the Winter Olympics for the deaf.

Profile of Olympic Games

  • The Olympic Games are under the guidance of Olympism, with sports and the quadrennial Olympic as celebration. Olympic Games contents promotes the all-round development of human physiology, psychology and social morality, communicating the mutual understanding among people of all countries, popularizing Olympism and safeguarding world peace as an international community movement.


  • On June 23, 1894, when Le baron Pierre De Coubertin, a French educator honored as the “father of the Olympics”, and 79 representatives from 12 countries decided to establish the International Olympic Committee and initiate the Olympic Movement together, this feat was once the object of irony. Today, one hundred years later, the Olympic Games have become a festival of universal celebration, and the Olympic Movement has attracted the active participation of 202 countries and regions.


  • The Olympic Movement is a rare masterpiece of human society. It exerts various functions of sports incisively and vividly, and its influence goes far beyond the scope of sports. It has exerted a series of impacts that can not be ignored in many aspects such as politics, economy, philosophy, culture, art and news media in the contemporary world.


  • The Olympic Movement is the product of the age. The Industrial Revolution has greatly expanded the economic, political and cultural links among the races of the world. The contacts between each countries are becoming closer and closer. It is urgent to strengthen international understanding through various means of communication. The Olympic Movement is just to meet the needs of this society, and is the inevitable outcome of the development of human society to a certain stage.


  • The Youth Olympic Games is an international event for young people. It is the highest comprehensive sporting event for young people in the world. The age limit for competitors is set at 14 to 18 years old. Most of the events are the same as the Olympic Games, but a few are different. The Youth Olympic Games is held by every four years, the Summer Youth Olympic Games longest almost 12 days.

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Mulan Paddock in China

Qing Dynasty Royal Hunting Garden – Mulan Paddock, is located in the northeast of Hebei Province (Chengde Paddock Manchu Mongolian Autonomous County), where is in Inner Mongolia, where since ancient times is always a beautiful grassland for animal breeding. I had a chance to visit to this beautiful and splendid landscape area and felt its natural scenery. By this time let me introduce about this pretty nature Mulan Paddock to everyone plan to travel in China.


Form of Paddock

Historically, the Mulan Paddock is mainly consisted of three scenic spots: Saihanba National Forest Park, Yudaokou Grassland Forest Scenic Area and Hongsongwa Nature Reserve.

  • Saihanba National Forest Park

It is the largest forest park in northern China. The Mongolian language is called “Sakhanda Bahan Sechin”, which means beautiful ridges. In the Qing Dynasty, it was part of the famous Mulan Paddock (Wei Chang), one of the royal hunting grounds. The total area of Forest Park is 1.42 million mu (unit), of which 1.06 million mu (unit) is forest landscape, 200,000 mu (unit in China) is grassland landscape, and the forest coverage rate is 75.2%. The unique climate and long history have created the special natural and cultural landscape here. There are many kinds of plants and animals in Saihanba National Forest Park. There are higher level plants belonging to 312 genera, 81 families, 659 species. There are 11 families and 25 species of mammals with roe deer as the main species. There are 88 species of birds belonging to 27 families with black piano chicken as the main species.

  • Yudaokou Grassland Forest Scenic Area

It is with a total area of 1,000 square kilometers and an altitude of 1,230 to 1,820 meters, the plateau climate of cold temperate zone and continental monsoon, the scenic spot has 700,000 mu (unit) of primitive grassland, 200,000 mu (unit) of wetland, 500,000 mu (unit) of natural secondary forest, 21 natural freshwater lakes, 47 springs and 13 rivers and streams, which is one of the birthplaces of the Luanhe River.


  • Hongsongwa Nature Reserve

Its total area is about 7300 hectares. It belongs to the cold temperate monsoon climate, the summer climate is cool, and the maximum temperature is generally not more than 25 degree Celsius.


The area of Hongsongwa is 1.1 million mu (unit), the grassland area is 200,000 mu (unit), and the forest coverage rate is as high as 78%. It is a large grassland scenic spot in the north of the county. There are many kinds of animals and plants here.

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Great Migration of East African Animals

The great grassland of Tanzania of East Africa gradually has been exhausted since June of every year, so the foods are less than ordinary time. For food, grassland animals of East Africa travel more than 3,000 kilometers to perform the most spectacular animal migration on Earth. For great migration of east African animals in every year, let me lead you all into Sept., 2016. Millions of animal troops had been rolling over the vast grasslands, with spectacle and great momentum. These grassland animals migrated from southern Serengeti Park in Tanzania to the Masai Mara Game Reserve in Kenya.

General Situation of Migration

Millions of wildebeests, hundreds of thousands of zebras and antelopes have traveled more than 3,000 kilometers from the Serengeti Reserve in Tanzania forward to north, ending in Kenya’s Masai Mara National Reserve. In meantime, these grassland animals not only must cross the grasslands where lions and leopards lie in ambush, but they should also be on guard against jackals and crocodiles gathering on both sides of the narrow Mala River. These carnivores are ready to share the coming feast at the time of every year.


After reaching the destination as just two or three months, due to climate change, the expedition of more than two million herbivorous wildlife will once again go back to Serengeti in seeking of grass as food. Of the millions of migrants, only 30% of the lucky ones are able to return to their places of origin in every year, and average of 400,000 new lives have been born along with them on a thrilling journey.

Process of Migration

From December to May of each year, African herbivores always relax in the Reserve of Serengeti National Park. There are abundant plants and water that provide enough food for them.


Africa’s Serengeti National Park has had its dry season since mid-to-late May, when the park’s water and grasses cannot meet the needs of a large number of herbivores, so herbivores migrate to northwest of Serengeti to catch up with the grass and water. Every June is the breast-feeding season for African animals, at which time a large number of small wildebeests are born on the migratory path, so big migrations are absolutely difficult for these small animals.


By July and August of each year, the continuous drought has threatened the lives of animals seriously, so a large number of animals have had to cross the Mala River to Masai Mara, this situation will continue until September of each year.


Since October, East Africa’s Serengeti great grassland has had a rainy season again, and the grass is turning green with rain. At the same time, with only about a tenth of the area of Serengeti, Masai Mara National Park is not enough to sustain a large number of herbivores. So the animals started moving southward from the east to Serengeti, and the whole process will last about a month. Basically, it ends in December each year.

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